Weigh In record (no journal entry) for 12 January 2011
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140.0 lb
Lost so far: 5.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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776 kcal
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Fat: 22.17g | Prot: 31.39g | Carb: 120.59g.
Breakfast: sandwich, banana, milk with vanilla. Lunch: salad. Snacks/Other: water. more...
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gaining 0.5 lb a week
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Gabylukas's weight history
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