Weigh In record (no journal entry) for 02 February 2014
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139.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2014:
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1844 kcal
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Fat: 53.44g | Prot: 119.71g | Carb: 226.90g.
Breakfast: Cream (Half & Half), IDS Sports New Whey Liquid Protein - Grape, Einstein Brothers Bagels Plain Bagel, Coffee. Lunch: Watermelon, Lay's Baked! Barbecue Potato Crisps (Package), Port of Subs 8" Roast Beef, Turkey & Provolone. Dinner: Celery, Utz Sourdough Nugget Pretzels, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Salsa, Shari's Berries Cake Pop, Butter (Salted) , Eggland's Best Large Grade A Eggs. more...
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2068 kcal
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Activities & Exercise:
Resting - 30 minutes, Sleeping - 7 hours, Sitting - 14 hours and 30 minutes, Standing - 2 hours. more...
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gaining 2.8 lb a week
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