masenya1738's Journal, 19 January 2021

Made tuna patties using tuna, cauliflower, coconut flour and eggs
Turned out pretty well

Diet Calendar Entry for 19 January 2021:
759 kcal Fat: 44.79g | Prot: 54.26g | Carb: 37.60g.   Breakfast: Nando's Medium Peri-Peri Sauce, Coconut Flour, Cauliflower, Egg, Tuna in Water (Canned), Scrambled Egg, Mayonnaise, Cooked Broccoli (from Frozen). Snacks/Other: Strawberries, Almonds, Blueberries. more...

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