curlycherylann's Journal, 23 January 2014

139.2 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed 100%.

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1814 kcal

Fat: 53.52g | Prot: 120.45g | Carb: 207.09g.   Breakfast: Shamrock Farms Rockin' Refuel Muscle Builder. Lunch: Cream of Wheat Instant Maple Brown Sugar Hot Cereal, Nestle Crunch Candy Bars (Fun Size), American Licorice Sour Punch Punchies, Mushrooms, Red Onions, Sun-Dried Tomatoes, Kraft Sweet Balsamic Vinaigrette Dressing, Mt. Olive Pepperoncini, Chicken Breast (Skin Not Eaten), Spinach. Dinner: Oatmeal Cookie, Sun Warrior Warrior Blend Unflavored Protein, Eggland's Best Large Grade A Eggs, Butter (Salted). more...

2141 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 4 hours and 30 minutes, Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 8 hours. more...