Weigh In record (no journal entry) for 10 January 2021
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168.0 lb
Lost so far: 7.5 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2021:
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438 kcal
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Fat: 16.87g | Prot: 17.11g | Carb: 56.89g.
Breakfast: Café. Lunch: Valentina Salsa, Verduras al Vapor, Bachoco Nuggets de Pollo. Dinner: Té sin Azúcar, Zumo de Limón, Pepino (con Cáscara), Jengibre, Perejil. Snacks/Other: Agua. more...
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gaining 15.4 lb a week
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Gabylukas's weight history
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