sexynonna's Journal, 15 January 2014

here we go again!

Diet Calendar Entry for 15 January 2014:
1568 kcal Fat: 125.25g | Prot: 82.60g | Carb: 33.82g.   Breakfast: Butter, Avocados, Atkins Muffin in A Minute. Lunch: Colby Jack Cheese, Hellmann's Real Mayonnaise, Boiled Egg, Cooked Spaghetti Squash (Fat Not Added in Cooking), Butter, Skinless Chicken Breast, Lettuce, Hellmann's Real Mayonnaise, Boiled Egg, Skinless Chicken Breast. Dinner: Red Tomatoes, Italian Sausage. more...

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