Weigh In record (no journal entry) for 31 December 2020
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130.6 lb
Lost so far: 9.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2020:
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1908 kcal
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Fat: 82.62g | Prot: 42.52g | Carb: 231.96g.
Breakfast: Starbucks Salted Caramel Mocha (Grande), Carrot Muffin. Lunch: Pinot Gris (Grigio) Wine , New York Fries Poutine (Small). Dinner: Denny's Grilled Cheese Deluxe Sandwich. more...
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gaining 4.2 lb a week
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eathomas's weight history
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