Weigh In record (no journal entry) for 29 December 2020
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131.0 lb
Lost so far: 9.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2020:
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1920 kcal
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Fat: 79.50g | Prot: 29.00g | Carb: 178.00g.
Breakfast: Ruth's Chris Steakhouse Potatoes Au Gratin, Ruth's Chris Steakhouse Chopped Salad. Lunch: Cheesecake Factory Lemon Raspberry Cream Cheesecake (10"). Dinner: Racine Danish Kringles Almond Kringle. Snacks/Other: Cookie Dough . more...
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gaining 9.8 lb a week
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eathomas's weight history
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