Weigh In record (no journal entry) for 04 January 2011
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313.4 lb
Lost so far: 5.4 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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58 kcal
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Fat: 5.79g | Prot: 0.81g | Carb: 1.10g.
Breakfast: Coffee or Table Cream (Light). more...
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gaining 5.6 lb a week
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