Weigh In record (no journal entry) for 21 December 2020
|
332.0 lb
Lost so far: 0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2020:
|
182 kcal
|
Fat: 4.27g | Prot: 12.30g | Carb: 25.41g.
Breakfast: Quaker Instant Grits - Cheddar Cheese, Egg Beaters Egg Beaters - Original, Welch's Grape Jelly, Butterball Hardwood Smoked Turkey Sausage , Nature's Own Light Wheat Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|