Lindart's Journal, 13 December 2020

Not counting my little Christmas indulgences, just trying to keep them small, and attempting to keep total calories below my limit as much as I can. Last night I had this pork stir-fry with brown rice and gyoza, which was delicious, total calories on plate is 546. Will have it all over again tonight!

Diet Calendar Entry for 13 December 2020:
716 kcal Fat: 14.22g | Prot: 51.10g | Carb: 98.27g.   Breakfast: Coffee (Brewed From Grounds), Blueberries (Unsweetened, Frozen), Natrel Light Cream, Danone Oikos Plain Greek Yogurt 0% Fat, Fat-Free Granola, Truvia Stevia Sweetener. Lunch: Kielbasa Cabbage Soup, Dempster's Honey & Oatmeal Bread, Cottage Cheese (Lowfat 1% Milkfat), Danone Oikos Triple Zero Peach. more...

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