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baby624
Journal
02 Jan 11
baby624's Journal, 02 January 2011
baby624's Profile
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Weigh In record (no journal entry) for 02 January 2011
117.0 lb
Lost so far:
2.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2011:
917 kcal
Fat: 26.68g | Prot: 107.98g | Carb: 61.96g.
Breakfast:
Egg White, Egg, Elite 12 hour.
Lunch:
Golden Roasted Flaxseed with Whole Seeds, Elite 12 hour, Creamy Peanut Butter.
Dinner:
Sweet Potato chicken stew.
more...
1701 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Standing - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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