again back after Christmas belly worship - 1300 kcal daily, fat burner, trainings... to reach my goal 67 kg (till 01/03/2014)
Diet Calendar Entries for 05 January 2014:
|
1013 kcal
|
Fat: 54.05g | Prot: 66.90g | Carb: 66.46g.
Lunch: Mashed Potato made with Milk (from Fresh), Chicken Wing Meat and Skin. Dinner: Sliced Ham, Egg Omelette or Scrambled Egg. Snacks/Other: Figs, Oranges. more...
|
|
1747 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|