Weigh In record (no journal entry) for 25 December 2013
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138.0 lb
Lost so far: 6.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2013:
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2388 kcal
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Fat: 84.73g | Prot: 72.10g | Carb: 271.90g.
Breakfast: Olives Vertes. Lunch: Worldiet Barre Saveur Calisson, Gâteau au Chocolat (sans Glaçage), Fromage de Chèvre, Saint Nectaire, Blanc de Dinde, Auchan Farce de Porc, Findus Pommes Dauphine, Châtaigne, Jeff de Bruges Chocolats, Baguette. Dinner: Nestlé Quality Street, Andros Compote Pomme Fraise, Worldiet Barre Saveur Calisson, Saint Nectaire, Fromage de Chèvre, Baguette, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Vin de Table Rouge, Leffe Blonde. Snacks/Other: Châtaigne. more...
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1581 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours. more...
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gaining 6.9 lb a week
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