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Planetepauline
Journal
20 Dec 13
Planetepauline's Journal, 20 December 2013
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Weigh In record (no journal entry) for 20 December 2013
134.0 lb
Lost so far:
10.8 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2013:
1310 kcal
Fat: 58.95g | Prot: 39.89g | Carb: 158.97g.
Breakfast:
Gâteau au Chocolat (sans Glaçage), Sucre Brun, Danone Fjord, Kiwi, Beurre, Pain aux Céréales, Oeuf à la Coque.
Dinner:
Jeff de Bruges Chocolats, Gâteau au Chocolat (sans Glaçage), Marie Penne au Saumon et Crème d'épinards.
more...
1468 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 10.0 lb a week
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