Planetepauline's Journal, 20 December 2013

Weigh In record (no journal entry) for 20 December 2013
134.0 lb Lost so far: 10.8 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2013:
1310 kcal Fat: 58.95g | Prot: 39.89g | Carb: 158.97g.   Breakfast: Gâteau au Chocolat (sans Glaçage), Sucre Brun, Danone Fjord, Kiwi, Beurre, Pain aux Céréales, Oeuf à la Coque. Dinner: Jeff de Bruges Chocolats, Gâteau au Chocolat (sans Glaçage), Marie Penne au Saumon et Crème d'épinards. more...
1468 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
losing 10.0 lb a week

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