Cybex 32 mins L1-3 Flys 12# 20-18-18 BP 20# 20-20-20
Diet Calendar Entries for 23 December 2010:
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1500 kcal
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Fat: 47.95g | Prot: 151.31g | Carb: 103.47g.
Breakfast: morningstar farms breakfast patty. Lunch: turkey slices kirkland, sliced wheat bread kroger. Dinner: baby spinach, balsamic vinagrette wishbone, salmon, shrimp. Snacks/Other: Light Fat Free Harvest Peach Yogurt, veggie crunchers amport. more...
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4144 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Exercise machine (slow) - 32 minutes, Resting - 9 hours and 28 minutes, Sleeping - 6 hours. more...
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