Faye Austin's Journal, 18 December 2013

Weigh In record (no journal entry) for 18 December 2013
138.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2013:
348 kcal Fat: 7.94g | Prot: 21.48g | Carb: 49.90g.   Breakfast: 2% Lowfat Cottage Cheese, Cream (Half & Half) . Snacks/Other: Light & Fit Yogurt - Cherry Vanilla, Grapes. more...
gaining 2.3 lb a week

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