Weigh In record (no journal entry) for 23 December 2010
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149.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2010:
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1304 kcal
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Fat: 30.65g | Prot: 52.75g | Carb: 153.19g.
Breakfast: Blueberries, Protein Powder, Hemp Bagels. Lunch: Protein Powder, Blueberries, Almonds, Apples, Almonds. Dinner: Spinach, Egg White, Whole Wheat Bread, Hummus, Salsa. Snacks/Other: Cookie, Bananas, Vodka. more...
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gaining 12.6 lb a week
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