Barbara4572's Journal, 15 December 2013

Bad, bad, bad today! Christmas party at the daughter's. Don't think I'll do well with my calorie count for my 10 lb. by Christmas challenge! Hope the scale shows at least a 1 lb. loss on Tues. If not, its my own fault.

Diet Calendar Entries for 15 December 2013:
1787 kcal Fat: 91.41g | Prot: 106.11g | Carb: 143.11g.   Breakfast: Yoplait Greek 100 Yogurt - Strawberry, CareOne Whey Protein. Lunch: Thin Crust Cheese Pizza. Dinner: Mozzarella Cheese (Part Skim Milk), Farm Rich Original Meatballs, Toasted Garlic Bread. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), Hershey's Special Dark Chocolate Miniatures (5). more...
1923 kcal Activities & Exercise: Sitting - 2 hours, Standing - 4 hours, Desk Work - 3 hours, Driving - 1 hour, Shoveling - 15 minutes, Sleeping - 6 hours, Resting - 7 hours and 45 minutes. more...

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It's hard when its the holidays. No need to beat yourself up! Just get back on track the next day and it will keep on going! You are doing GREAT! 
15 Dec 13 by member: pmcolorado
Thanks for the encouragement!  
15 Dec 13 by member: Barbara4572

     
 

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