two days of "normal" eating has made me gain 2 pounds???? back to the routine tommorrow and Ill be ok!
Diet Calendar Entries for 12 December 2010:
|
1639 kcal
|
Fat: 36.04g | Prot: 61.70g | Carb: 231.31g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Lunch: snicker bar. Dinner: Green Cabbage, SPROUTS, butter, TURNIP, CAULIFLOWER, goldenfry ONION GRAVY GRANUELS, carrots, BROCCOLI, coffee black no sugar (only sweetners), Beef. Snacks/Other: kiwi, weight watchers banoffee cheesecake, sorbet, treacle, MULLER. more...
|
|
1902 kcal
|
Activities & Exercise:
Sleeping - 9 hours and 30 minutes, Resting - 7 hours, Standing - 5 hours, Desk Work - 2 hours, Housework - 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LANEYLOO's weight history
|