Weigh In record (no journal entry) for 11 December 2010
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121.0 lb
Lost so far: 8.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2010:
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2686 kcal
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Fat: 67.11g | Prot: 85.66g | Carb: 564.27g.
Breakfast: DDSmart Coffee with Skim Milk, Maple Syrup Sugar Free, 100% Whole Grain Oatmeal. Lunch: Sauteed Mushrooms & Onions, Blackberries. Dinner: Handmade Chocolate Ganache Torte, Crinkle Cut French Fries, Fried Battered Fish, Original Bomb Pop, Anaheim Chile. Snacks/Other: cotton candy, Granulated Sugar, Original Lime Margarita Mix, Cranberry Juice Cocktail (Bottled), Ice Cream Sandwiches - Giant Vanilla, Salt Water Taffy, Vodka, Tequila, Pinch of Salt Potato Chips, Butter, Cranberries (Cooked), On The Go Lowfat Cottage Cheese, Magnesium Serene, 100% Whole Wheat Bread. more...
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2004 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Driving - 2 hours and 50 minutes, Standing - 5 hours, Sitting - 6 hours and 10 minutes, Resting - 2 hours. more...
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gaining 5.6 lb a week
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