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Planetepauline
Journal
24 Nov 13
Planetepauline's Journal, 24 November 2013
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Weigh In record (no journal entry) for 24 November 2013
136.7 lb
Lost so far:
8.2 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 November 2013:
1217 kcal
Fat: 40.84g | Prot: 22.92g | Carb: 187.06g.
Breakfast:
Carrefour Jus Pomme Kiwi, Jordans Country Crisp Chocolat Noir.
Lunch:
Uncle Ben's Riz Basmati au Curry et Légumes, Kiri Kiri, Jeff de Bruges Chocolats.
Snacks/Other:
Clémentines, Jeff de Bruges Chocolats, Bjorg Galettes de Riz Complet.
more...
1517 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 4.6 lb a week
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