Weigh In record (no journal entry) for 14 October 2020
|
324.0 lb
Lost so far: 0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2020:
|
561 kcal
|
Fat: 7.11g | Prot: 7.68g | Carb: 119.70g.
Breakfast: Publix GreenWise Fat Free Milk, Kellogg's Apple Jacks, Bananas, Oranges. Snacks/Other: Skinny Pop Popcorn (18g), Iberia Aloe Vera Drink. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|