|
OMG!!!!
I just got the numbers from my blood test last month.
My fasting blood sugar was 94
My A1C was 5.9 which is really great considering this is based on those stressful months after my mom's passing. There were times I know I forgot my metformin and is was tough to watch my food so I'm very pleased with this number. My next test will be better!
AND my total cholesterol is 208
my LDL=89 (optimal)
my HDL=93 (optimal)
and my triglycerids are STILL fantastic at 129!
Diet Calendar Entries for 04 December 2010:
|
917 kcal
|
Fat: 69.02g | Prot: 52.38g | Carb: 21.20g.
Lunch: scallions, best foods mayonnaise, egg, wild alaska pink salmon. Snacks/Other: adams peanut butter, Raspberry Cheesecake Squares, apple. more...
|
|
 Comments
YES I AGREE, Your Next Test Will Be Better! as Ghandi once said, "Live now as you wish to be for you are fully received in the future" TOWANDA!!!!!!!
06 Dec 10 by member: Lisa Online
|
Great numbers, Ruby! Looking great!
06 Dec 10 by member: ctlss
|
Again, THANK YOU ladies!! My doctor was so surprised with my results he actually congradulated me. He asked me if I was still not smoking and I said "nope." To HEALTH, ladies! <raising goblet of cool spring water> {{{hearts}}}
07 Dec 10 by member: RubyRedSox
|
BIG HUG right back atchya, honey! FANTASTIC!!!
07 Dec 10 by member: jsfantome
|
That is fantastic Ruby, congratulations! What a breakthrough and motivation to keep going. Cheers right back to you!
07 Dec 10 by member: tinast
|
07 Dec 10 by member: RubyRedSox
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RubyRedSox's weight history
|