Weigh In record (no journal entry) for 02 December 2010
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214.6 lb
Lost so far: 2.4 lb.
Still to go: 84.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 December 2010:
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1759 kcal
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Fat: 64.23g | Prot: 66.53g | Carb: 240.09g.
Breakfast: nonfat milk, raisin bran crunchy granola. Lunch: american cheese, trader joe's feta cheese, onion, diced tomatoes in tomato juice, athenos hummus, romaine, pita, hard-boiled egg. Dinner: american cheese, hamburger bun, eating right veggie burger. Snacks/Other: Mini Cupcakes with icing, ritz crackers, Cheesy bruschetta, Sour cream and cheddar peanuts. more...
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gaining 0.1 lb a week
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