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Why do we lose fat in places we don't care about. My hands and feet are smaller. My boobs are shrinking. My already flat butt is flatter. But my belly, arms and inner thighs are the same. I keep fluctuating between 194 and 197. No significant loss at all. Kind of discouraged, but still gonna keep going. Who knows? Maybe I can be a foot model.
Diet Calendar Entries for 04 November 2013:
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726 kcal
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Fat: 13.70g | Prot: 86.48g | Carb: 65.22g.
Breakfast: Herbal Tea, Pumpkin Bread. Lunch: Amazing Grass Green Superfood Raw Reserve, Body Fortress Super Advanced Whey Protein - Chocolate, Progresso Light Chicken Pot Pie Style Soup. Dinner: Body Fortress Super Advanced Whey Protein - Chocolate. more...
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3282 kcal
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Activities & Exercise:
Sitting - 3 hours and 55 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Stretching (yoga) - 10 minutes, Pilates - 1 hour and 30 minutes, Running (jogging) - 5/mph - 15 minutes, Sleeping - 8 hours, Desk Work - 10 hours. more...
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