Weigh In record (no journal entry) for 24 September 2020
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131.2 lb
Lost so far: 9.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2020:
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1952 kcal
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Fat: 113.82g | Prot: 95.98g | Carb: 130.00g.
Breakfast: Peanut Butter Bites, America's Choice Bacon Thick Sliced, Duck (Skin Eaten). Lunch: Panera Bread Asiago Cheese Bagel. Dinner: Duck (Skin Eaten). Snacks/Other: Grapery Cotton Candy Grapes. more...
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losing 1.4 lb a week
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eathomas's weight history
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