Weigh In record (no journal entry) for 22 September 2020
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132.0 lb
Lost so far: 8.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2020:
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1954 kcal
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Fat: 67.23g | Prot: 39.37g | Carb: 239.15g.
Breakfast: Great Value Mini Pretzel Twists, Snyder's of Hanover Olde Tyme Pretzels, Espresso Martini. Lunch: Rold Gold Classic Style Tiny Twists Pretzels, Fazoli's Chocolate Chip Cannolis. Dinner: Pizza Hut 12" Medium Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Grapery Cotton Candy Grapes, Wawa Chocolate Chip Cookie. more...
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steady weight
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eathomas's weight history
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