Weigh In record (no journal entry) for 19 September 2020
|
133.4 lb
Lost so far: 7.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 September 2020:
|
1924 kcal
|
Fat: 99.96g | Prot: 78.33g | Carb: 183.63g.
Breakfast: Birds Eye Mashed Cauliflower Sour Cream & Chives. Lunch: Blaze Pizza Meat Eater. Dinner: Hormel Original Pepperoni Slices, Sargento Colby Jack Cheese Sticks. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Cheese, Citterio Prosciutto, Snyder's of Hanover Olde Tyme Pretzels. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|