Weigh In record (no journal entry) for 14 September 2020
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343.2 lb
Lost so far: 28.8 lb.
Still to go: 133.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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1530 kcal
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Fat: 67.00g | Prot: 95.50g | Carb: 133.00g.
Lunch: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa. more...
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gaining 3.8 lb a week
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