sexynana's Journal, 15 August 2013

165.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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471 kcal

Fat: 9.11g | Prot: 9.96g | Carb: 94.74g.   Breakfast: Tap Water, Mango, Plums. Lunch: Cucumber (Peeled). Dinner: Nabisco Wheat Thins Toasted Chips - Parmesan Herb, Tuna Fish Salad. more...

2340 kcal

Activities & Exercise: Standing - 5 hours, Driving - 30 minutes, Sitting - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...