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I think I an having calorie creep. Lately just want to eat for no reason. I have been under a lot of stress also. And with Hallowen coming, there have been a lot more temptations around even though I have not bought any candy yet. I can't let this get out of control, I have come to far to let this get me.
Diet Calendar Entries for 25 October 2013:
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2301 kcal
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Fat: 101.67g | Prot: 87.04g | Carb: 275.70g.
Breakfast: Kroger Heavy Whipping Cream, Giant Food Bananas (Large), Egg, Butter (Salted), Kroger Value Wheat Bread. Lunch: Mayonnaise, Spinach, Kroger Deli Thin Sliced Pepper Jack Cheese, Private Selection Oven Roasted Turkey Breast, Peaches, Kroger Value Wheat Bread. Dinner: Red Baron Thin Crust - Pepperoni Pizza. Snacks/Other: Butter, Air Popped Popcorn, Kroger Tiny Pretzel Twists, Hershey's Semi-Sweet Chocolate Chips. more...
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2822 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Hi Jen, Tell yourself that you are not going to eat the candy-maybe just one piece, that is it. Keep exercising and try to add 15 more minutes at a time. We can do this and start losing again.
26 Oct 13 by member: TIRED OF BEING HEAVY
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Thanks for your comment. I will definatly in crease my exercise. I think that will help alot!
27 Oct 13 by member: jenshark4
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