Weigh In record (no journal entry) for 01 September 2020
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130.0 lb
Lost so far: 10.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2020:
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1890 kcal
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Fat: 92.49g | Prot: 70.99g | Carb: 212.42g.
Breakfast: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Skippy Creamy Peanut Butter, Jif Creamy Peanut Butter, Cafe Bustelo Bustelo Cool - Cafe Con Leche. Lunch: Land O'Lakes Salted Butter, Brown Rice. Dinner: Nestle Semi-Sweet Mini Chocolate Chip Morsels. Snacks/Other: Subway 6" Double Sweet Onion Chicken Teriyaki. more...
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gaining 2.8 lb a week
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eathomas's weight history
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