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Still want to nibble a biscuit at night - grrrr. Haven't had a drink since 1 October which is also helping my Atkins diet, as well as raising money for MacMillan but wonder if the sweet nibbles are "replacement therapy" and how do I break THAT cycle!
Diet Calendar Entry for 14 October 2013:
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1303 kcal
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Fat: 65.61g | Prot: 119.96g | Carb: 55.27g.
Breakfast: Parmesan Cheese (Grated), Marks & Spencer Parma Ham, Egg. Lunch: Sainsbury's Be Good to Yourself Honey and Mustard Dressing, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Chicken Breast. Dinner: Marks & Spencer Ribeye Steak, Baxters Beetroot, Tesco Spicy Potato Wedges. Snacks/Other: Pringles Sour Cream and Onion. more...
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 Comments
Hobnobs are good as they are salty as well as sweet, they are made with oats so more filling & you can brake them into lots of bits put it on a plate and make your self sit at the table to eat it.
14 Oct 13 by member: kaziz
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kaziz - how did you know - the biscuits I ate were hobnobs!! I am struggling a bit because all the nice crunchy things I like are high carb (hobnobs, pringles) - guess I have to battle on
15 Oct 13 by member: kazredhead
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