Bird Fancier's Journal, 27 August 2020

Made homemade coctel de camarone. All fresh from garden...except shrimp. I ate all of it for lunch and dinner. (made my carbs & protein high today) Salsa is a trigger food...I always overeat it.

Diet Calendar Entries for 27 August 2020:
422 kcal Fat: 16.81g | Prot: 40.61g | Carb: 30.35g.   Lunch: Shrimp, Fresh Lemon Juice, Fresh Lime Juice, Tapatio Hot Sauce, Best Choice Sliced Jalapeno Peppers, Trader Joe's English Cucumber, Private Selection Diced Haas Avocado, Cilantro, Mature Onions, Cherry Tomatoes. Snacks/Other: Pepsi Diet Pepsi. more...
3922 kcal Activities & Exercise: Shopping - 15 minutes, Desk Work - 8 hours, Sitting - 2 hours, Housework - 1 hour, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...



     
 

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