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A great friend has suggested I try atkins as it would suit my lifestyle and I feel rubbish after carbs - well, here goes
Diet Calendar Entry for 11 October 2013:
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1083 kcal
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Fat: 59.85g | Prot: 80.60g | Carb: 55.57g.
Breakfast: Sliced Ham, The Laughing Cow Light Cheese Triangle. Lunch: Sliced Ham, Grated Cheddar Cheese, Egg Omelette. Dinner: Morrisons Potato Wedges, Pickled Beetroot (Solids and Liquids, Canned), Marks & Spencer Ribeye Steak. Snacks/Other: Club Soda, Cupcake Cake without Icing. more...
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