Weigh In record (no journal entry) for 09 October 2013
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135.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2013:
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1103 kcal
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Fat: 38.56g | Prot: 73.96g | Carb: 119.13g.
Breakfast: Cream (Half & Half) , Shakes - Creamy Milk Chocolate. Lunch: Tilapia (Fish), Cabbage, Shrimp. Dinner: Cabbage, Shakes - Creamy Milk Chocolate. Snacks/Other: Light Creamy Swiss Cheese Wedges, Apples , Nacho Cheese Snack Bites, Snack Bars - Chocolate Mint. more...
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gaining 2.0 lb a week
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Faye Austin's weight history
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