Bird Fancier's Journal, 19 August 2020

The lamb roast is all gone! I didn't lose to well on that...or maybe it was the celery root salads. Anyway, it's back to fish & seafood salads...yum!

Diet Calendar Entries for 19 August 2020:
1149 kcal Fat: 90.58g | Prot: 45.74g | Carb: 42.58g.   Lunch: Lamb Roast, Bertolli Extra Virgin Olive Oil, Celery Seed, Great Value Distilled White Vinegar, Dijon Mustard, Frieda's Celery Root. Dinner: Butter (Salted), Hillshire Farm Beef Summer Sausage, Radishes, Watercress, Golden Mountain Hot Chilli Sauce, Gourmet Garden Garlic Paste, Swanson 100% Natural Chicken Broth. more...
3720 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...



     
 

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