MikeJustin's Journal, 13 August 2020

Breakfast - overnight oats flavoured with strawberry whey protein, bananas, walnuts, dates and cinnamon (and this time they really were dates;))

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2977 kcal

Fat: 120.18g | Prot: 205.05g | Carb: 278.25g.   Breakfast:  Bananas , Morrisons Coconut Milk,  Bananas ,  Walnuts, Lidl Simply Porridge Oats,  Date, MyProtein Impact Whey Protein - Strawberry Cream 1kg. Lunch: Tesco Seedless Red Grapes,  Clementines , Tesco Crunchy Peanut Butter, Morrisons Wholemeal Toastie Bread,  Apples , KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Drumstick, Tesco No Added Sugar Baked Beans ,  Mushrooms , Sainsbury's Fat Free Greek Style Natural Yogurt, Tesco Crunchy Peanut Butter, Morrisons Protein Bread,  Broccoli , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Arla Protein Cheese. Dinner: Arla Protein Cheese, Tesco Medium Free Range Eggs, Morrisons Wholemeal Toastie Bread, Black Olives. Snacks/Other:  Bananas , MyProtein Impact Whey Protein - Strawberry Cream 1kg, Morrisons Value Cottage Cheese,  Omega 3, Almond Butter. more...