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sugars up and down, doctors don't know why. Had a 3 day glucose monitor on that shows my sugars drop to 60/70s around 2am, then spike high at 7am, then level off during the day. I was put on Jardiance to see if that will level things. Now sugars higher then before, Keto no longer controlling them. I'm so tired of this. I don't know what to do anymore.
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225.1 lb
Lost so far: 24.9 lb.
Still to go: 45.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2020:
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1057 kcal
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Fat: 84.38g | Prot: 62.53g | Carb: 15.74g.
Breakfast: Pecan Nuts , Truvia Sweetener (Packet), Cinnamon , Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Butter, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Lunch: Hellmann's Real Mayonnaise, Lobster, Chicken Drumstick, Chicken Wing (Skin Eaten), Meat Pizza Topping. Dinner: Danamark Fontina Cheese, Blueberries , Blackberries . more...
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2778 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Playing catch with dog - 1 hour, Stretching (yoga) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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