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LAURA0411
Journal
01 Oct 13
LAURA0411's Journal, 01 October 2013
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Weigh In record (no journal entry) for 01 October 2013
116.8 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 October 2013:
1228 kcal
Fat: 48.83g | Prot: 65.31g | Carb: 134.97g.
Breakfast:
Café con Leche, Riera Tostadas Light.
Lunch:
Sánduche de Jamón y Queso con Lechuga, Ser Agua Citrus.
Dinner:
Plátano, Zapallitos revueltos.
Snacks/Other:
Café.
more...
1497 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 11 hours, Sleeping - 6 hours.
more...
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