MikeJustin's Journal, 10 August 2020

Eggs on sardines on toast with kidney beans, sliced red pepper and one big mushroom:)

Diet Calendar Entry for 10 August 2020:
3034 kcal Fat: 100.26g | Prot: 273.59g | Carb: 257.21g.   Breakfast: Tesco Skimmed Milk,  Almonds ,  Bananas , Asda Wheat Bisks, Morrisons Sweetened Almond Drink, Tesco Skimmed Milk, MyProtein Impact Whey Protein - Strawberry Cream 1kg, MyProtein Impact Whey Protein - Strawberry Cream 1kg. Lunch: Tesco Crunchy Peanut Butter, Tesco Soft Prunes, Gullon Sugar Free Chocolate Flavour Wafer,  Apples , Morrisons Black Pudding ,  Broccoli , Tesco Chickpeas in Water, Tesco 30% Reduced Fat Mature Cheese,  Roasted Grilled or Baked Chicken Breast (Skin Not Eaten),  Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Morrisons Wholemeal Toastie Bread, Morrisons Protein Bread. Dinner: Morrisons Protein Bread, Tesco Red Kidney Beans in Water, Asda Sardines in Sunflower Oil,  Mushrooms ,  Red Sweet Pepper, Tesco Medium Free Range Eggs. Snacks/Other:  Omega 3,  Almond Butter, Morrisons Value Cottage Cheese. more...

15 Supporters    Support   

Comments 
Wow that mushroom is HUGE. Round26 - if you haven't got positive things to say then don't say them. no-one needs to be told what they post isn't nice. 
10 Aug 20 by member: Belial87
looks great & healthy too👍 
10 Aug 20 by member: cathyorkshirelass
Haha, I guess I have an acquired taste:P 
10 Aug 20 by member: MikeJustin
And yes, that mushroom was huge, it was as big as my open hand! 
10 Aug 20 by member: MikeJustin
This looks like my worst nightmare. 
11 Aug 20 by member: danshill

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MikeJustin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.