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Early riser breakfast - coffee & banana oatmeal:)
Diet Calendar Entry for 07 August 2020:
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3004 kcal
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Fat: 88.79g | Prot: 225.45g | Carb: 327.00g.
Breakfast: Stute Diabetic Strawberry Jam, Rowse Honey, Brace's Classic Wholemeal Sliced Bread, Bananas , Tesco Skimmed Milk, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Bananas, Tesco 85% Cocoa Plain Chocolate, Bananas, Tesco Skimmed Milk, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Mornflake Jumbo Oats. Lunch: Grape Tree Jumbo Oats, Arla Protein Cheese, Stute Diabetic Strawberry Jam, Tesco 30% Reduced Fat Mature Cheese, Kingsmill Tasty Wholemeal Rolls, Heinz Reduced Salt & Sugar Tomato Ketchup, Apples, Tesco Crunchy Peanut Butter, Tesco British Turkey Burger, Broccoli, Heinz Light Mayonnaise, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Tesco Dried Mixed Fruit, Walnuts, Tesco Medium Free Range Eggs, Clarks Maple Syrup, Tesco Sunflower Seeds, Brace's Classic Wholemeal Sliced Bread. Snacks/Other: Mrs Elswood Sweet Sour Cucumbers, Courgette, Green Olives, Almond Butter, Omega 3, Tesco Value Cottage Cheese. more...
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 Comments
With cinnamon? 😋 looks great!
06 Aug 20 by member: Nutricali
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love it. I add cinamon and ground cloves to mine for the antioxidants, you too?
07 Aug 20 by member: elizabethknappert
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Never thought of adding cinnamon to banana and porridge. Thank you for the tip.
07 Aug 20 by member: Daisy8245
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My totally fave outmeal which i eat everyday and still not bored of it. Strawberry, blueberry, raspberry, banana, goi berries, chia seeds, cinnamon, greek yoghurt. And i love to add cocoa powder to milk... amazing!!
07 Aug 20 by member: kamaopr
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Wow so many interesting ideas, and yes it's great with cinnamon:)
07 Aug 20 by member: MikeJustin
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I haven't tried ground cloves, but I actually have some in the cupboard so I'll give it a go next time:)
07 Aug 20 by member: MikeJustin
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