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Day 4 of induction..yesterday numbers were off but today is good 5/65/25 cals around 1300..so full from dinner..had bad headache this morning..will try keto stx tomorrow if I don't forget..
Diet Calendar Entry for 24 September 2013:
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1327 kcal
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Fat: 97.06g | Prot: 94.37g | Carb: 17.01g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Colby Jack Cheese, Cucumber (Peeled), Tomatoes, T. Marzetti Supreme Caesar Dressing, Boiled Egg, Wild Harvest Organic Spring Mix Salad, Skinless Chicken Breast. Dinner: Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Pork Loin (Whole, Lean Only), Hard-Boiled Egg, T. Marzetti Supreme Caesar Dressing, Red Tomatoes. Snacks/Other: Cooked Egg White. more...
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