Weigh In record (no journal entry) for 24 September 2013
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132.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2013:
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893 kcal
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Fat: 38.15g | Prot: 44.69g | Carb: 99.87g.
Breakfast: Shakes - Creamy Milk Chocolate, Cream (Half & Half) . Lunch: Balsamic Vinaigrette Salad Dressing, Beets , Hearts Of Palm (Canned) , Mixed Salad Greens, Spicy Shrimp Soup (Cup). Dinner: Shakes - Creamy Milk Chocolate. Snacks/Other: Fat Free Hot Cocoa Mix. more...
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gaining 0.5 lb a week
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Faye Austin's weight history
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