MikeJustin's Journal, 01 August 2020


Diet Calendar Entry for 01 August 2020:
2941 kcal Fat: 104.72g | Prot: 211.23g | Carb: 292.23g.   Breakfast: MyProtein Impact Whey Protein - Strawberry Cream 1kg, Activia 0% Fat Raspberry Yogurt, Tesco Skimmed Milk,  Bananas , Muller Strawberry Rice, McVitie's Hobnobs, Bananas, Tesco 85% Cocoa Plain Chocolate, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Tesco Skimmed Milk, Tesco Dried Apricots,  Bananas , Lidl Simply Porridge Oats. Lunch: Sainsbury's Hollandaise Sauce , Birds Eye Breaded Cod Fillet,  Broccoli , Sainsbury's Wholemeal Muffins , Tesco Medium Free Range Eggs. Dinner: Tesco Sardines in Sunflower Oil, Tesco Iceberg Lettuce, Arla Protein Cheese. Snacks/Other: Tesco Crunchy Peanut Butter, Tesco Value Cottage Cheese,  Omega 3. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MikeJustin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.