MikeJustin's Journal, 27 July 2020

Chicken stir fry with oyster sauce for toninght:)

Diet Calendar Entry for 27 July 2020:
2785 kcal Fat: 99.98g | Prot: 208.95g | Carb: 260.91g.   Breakfast: Tesco Crunchy Peanut Butter, MyProtein Impact Whey Protein - Strawberry Cream 1kg,  Bananas , Tesco Skimmed Milk, Grape Tree Jumbo Oats. Lunch:  Bananas , Tesco Ready to Eat Prunes,  Cherry Tomatoes, Sainsbury's Wholemeal Muffins ,  Bananas , Tesco Skimmed Milk,  Walnuts,  Rapeseed Oil, Allinson Wholemeal Plain Flour, Rowse Honey, Tesco Dried Mixed Fruit, Tesco Finest Hollandaise Sauce, Finnebrogue Naked Bacon, Tesco Medium Free Range Eggs. Dinner: Tesco Baby Corn,  Mushrooms , Tesco Iceberg Lettuce, Tesco Corn on The Cob, Tesco Curly Kale, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten),  Bananas , MyProtein Impact Whey Protein - Strawberry Cream 1kg, Tesco Skimmed Milk. Snacks/Other: Rivercote Wholegrain Rye Crispbread with Sesame Seeds, Pip & Nut Peanut Butter,  Omega 3, Tesco Value Cottage Cheese. more...

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Comments 
👌🏻👌🏻👌🏻 
27 Jul 20 by member: Chlorella_6
Just noticed my spelling mistake.. must have used a bit too much rice wine;) 
27 Jul 20 by member: MikeJustin
Lol. Now me too. 🍷 2nite 😄. I had an alcohol free one 😇 
27 Jul 20 by member: Chlorella_6

     
 

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