Weigh In record (no journal entry) for 22 July 2020
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139.6 lb
Lost so far: 13.2 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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220 kcal
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Fat: 6.59g | Prot: 10.36g | Carb: 30.39g.
Breakfast: Plus Vita Pão de Forma Integral, Queijo Branco, Café com Açúcar. more...
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losing 0.2 lb a week
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Millena_03's weight history
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