Weigh In record (no journal entry) for 21 July 2020
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157.6 lb
Lost so far: 17.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2020:
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267 kcal
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Fat: 11.70g | Prot: 26.08g | Carb: 16.30g.
Breakfast: Café, Lala Queso Panela, Nopal Asado, Zwan Jamón de Pavo Virginia . Lunch: Peñafiel Agua Mineral, Bokados Chicharrón de Cerdo, Chayote. Dinner: Té (Infusión). Snacks/Other: Agua. more...
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losing 1.2 lb a week
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Gabylukas's weight history
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