Weigh In record (no journal entry) for 10 September 2013
|
316.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2013:
|
584 kcal
|
Fat: 13.30g | Prot: 26.36g | Carb: 103.39g.
Breakfast: Oscar Mayer Turkey Bacon, Jimmy Dean Fully Cooked Turkey Sausage Links, Nature's Own Light Honey Wheat Bread, Pears. Lunch: Sweet Italian Style Casual Gourmet Chicken Sausage. Snacks/Other: King Leo Peppermint Puffs, Oranges, Pears. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|